Why fish is good for your brain: Study suggests it can make Alzheimer's far less likely | Mail Online:
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Eating oily fish such as salmon and trout can significantly improve your memory say scientists.
A new study found that a fatty acid found in fish and seafood can boost memory function by 15 per cent.
Scientists are now highlighting the importance of a fish-rich diet for maintaining optimal brain health and preventing the onset of dementia.
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