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February 14, 2011

Berries May Offer Sweet Protection Against Parkinson's Disease

Berries May Offer Sweet Protection Against Parkinson's Disease
People who eat foods rich in antioxidants called flavonoids, especially berries, may be protecting themselves from developing Parkinson's disease, a new study suggests.

In addition to berries, flavonoids are found in a variety of foods such as apples, chocolate, and citrus fruits. These compounds have been touted as protective against some diseases because of their antioxidant effects, researchers say.

However, not all flavonoids are created equal. Only those known as anthocyanins, found in berries and other red/purplish fruits and vegetables, protected both men and women, according to the results of this study, which was funded by the U.S. National Institutes of Health.

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