While most know that a combination of meditation and yoga can exponentially facilitate an increase in the overall health and well being of a person, what some might not realize is that by throwing music into the healing mix, you might just launch yourself off the wellness chart…in a good way.
While yoga and meditation are two practices that help to open up different parts of the body, both physically and mentally, a little thing known in music as the Mozart Effect can help balance your body’s 7 chakras and bring about harmony on an energetic level.
Meditation Yoga And Music Promote Healing | Meditation At The Daily Heal
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