The monounsaturated fats found in vegetable oils, nuts and avocados can help boost a person's "good" cholesterol levels when added to an overall diet that curbs "bad" LDL cholesterol, a study published Monday suggests.
http://www.foxnews.com/health/2010/11/02/monounsaturated-fats-boost-good-cholesterol/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+foxnews/health+(Internal+-+Health+-+Text)
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