Goalkeeper chalks up 11 straight wins to yoga meditation techniques | Dahn Yoga Exercises:
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Getting 11 straight wins is no easy task for any professional soccer team, but Celtic Football Club has done just that. In a win streak that began in November, the group has shut down 10 other clubs (one of them twice!), and goalie Fraser Forster gives most of the credit to his exercise regimen, which is based on yoga meditation poses.
"I think the lads who have done it have really felt the benefits from it," he said of yoga, quoted by the Mirror. "Yoga has really caught on in recent years, especially goalkeeping-wise."
He mentioned Brad Friedel as a case in point. At 40 years of age, Friedel – who played more than 80 games as the goaltender for the U.S. National Men's Soccer Team – is well known for his regular use of yoga meditation techniques.
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